Skip to main content

How to Beat the Texas Heat

By May 24, 2020April 19th, 2022Dining, Food for thought

Helpful Tips from the CDC

Beating the Heat!

These self-help measures are not a substitute for medical care but may help you recognize and respond promptly to warning signs of trouble. Your best defense against heat-related illness is prevention. Staying cool and making simple changes in your fluid intake, activities, and clothing during hot weather can help you remain safe and healthy.

For more information on ways to beat the heat please visit:

https://www.cdc.gov/disasters/extremeheat